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Tuesday, January 6, 2009

Healthy...

Day 2 of the resolution. Yesterday went pretty well, and today is going well too. I did a new exercise DVD this morning that kicked my abs, after walking/running yesterday. Looking forward to exercising outside more reliably when the weather changes.


Two quick things I've learned: You can scramble an egg by whipping it up with milk or water in a cooking spray-coated mug and microwaving it for 30 seconds. And it's the perfect size/shape to fit on a lite English muffin.

And if you take a half-cup of rolled oats and mix them with a half-cup of unsweetened applesauce, a little honey, and a splash of water, and microwave that for two minutes before stirring in a handful of frozen blueberries, you have a yummy, pretty healthy breakfast that sticks around awhile. Cinnamon and/or bananas are good in there too.

So that's that. I hope everyone else's resolutions are being met!

ps--Confidential to Rachael Ray: If the "lightened up" version of your salmon cakes includes three cups of breadcrumbs and a cup and a third of regular mayo, I'd hate to see the "regular" recipe. Holy cow, woman!!


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